Recommend, 2018

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Share 100 ideas to improve Spain: where is the upbringing? MMar The past 9 March was the elections in Spain and the newspaper El Pais asked 100 Spaniards (famous or anonymous), called to exercise their right to vote, to come up with an idea to improve Spain. There were all kinds of suggestions: rights, rent, solidarity, health, culture, economy, science, etc

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Share Suckling the baby properly VelSid To suckle the baby properly , there are a number of very appropriate tips that will help you and facilitate breastfeeding. You should always have a clean breast and nipple, but without exaggeration, a daily shower is enough. You should look for a quiet place with a good temperature

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Sharing The quality of the mother's sleep habits influences the type of parenting towards her adolescent children Lucy Ortega @LucyUMM When we become mothers, one of the things that change in our lifestyle are sleep habits. The first years we learn to survive with little rest and we are slowly recovering those valuable hours of sleep as our children grow

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Share Listening to or playing music with your children helps to have a closer relationship with them Lucy Ortega @LucyUMM In addition to being responsible for the care of our children, as parents we are interested in having a close relationship with them, to continue listening to them and supporting them beyond their childhood and adolescence

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For moms and dads Share Five apps to edit baby photos you'll love Lucy Ortega @LucyUMM Taking pictures of the baby is probably one of those activities that we like to do most to parents. And how are we not going to love it? If those little hands and little feet, those beautiful little eyes and that sweet first smile, melt us all equally

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Share The risks of sexting: an increasing practice among children and adolescents Silvia Díaz @madreaventura We have already spoken on some occasion about sexting, a practice that consists of sending, through new technologies, intimate images of a sexual nature and voluntarily on the part of the protagonist.

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Share This summer, learn science by playing! Silvia Díaz @madreaventura If your child is one of those who enjoys trying to find out the why of things, doing experiments and solving problems of all kinds, summer does not have to stop his desire to continue learning while having fun. Today we want to share an educational resource that can be a great ally for your vacations: the Youtube Science In Focus channel, an original and fun proposal that will stimulate the scientific learning of the kids.

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Share The time of year in which a baby is conceived could influence your metabolism and long-term weight Lucy Ortega @LucyUMM Obesity and weight problems are caused by various factors, such as genetic causes, poor eating habits and sedentary lifestyle. There are several things we can do to avoid the appearance of overweight or obesity, but recently, it was found that there is something else that could predispose us to suffer or not

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Health of the mother Share Migraines in pregnancy: what you can do in the face of one of the worst headaches Lucy Ortega @LucyUMM Migraine is one of the worst headaches we can experience. Many times it is so intense and may be accompanied by dizziness, nausea, vomiting and fatigue, which prevents normal daily activities

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Compartir Postpartum thyroiditis, a disease that alters your weight and mood after delivery: symptoms and treatment Silvia Díaz @madreaventura Problems in the thyroid gland can appear at any stage of life, also during pregnancy and postpartum. When these changes occur in the months after giving birth, we will be talking about "postpartum thyroiditis", an autoimmune disease in which the antibodies of the woman attack the thyroid , causing an alteration in the production of thyroid hormones.

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Share Insatiable thirst during breastfeeding: what it is and what you can do to relieve it Lola Rovati @Lolarovati As we said when talking about dehydration and breastfeeding, the woman who breastfeeds must pay attention to her thirst and drink whatever she needs to calm her down. It is very common for the mother to feel thirstier than usual during breastfeeding, a thirst that sometimes seems insatiable

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Share Does breastfeeding make you tired? Five tips to increase your energy during breastfeeding Lola Rovati @Lolarovati It is possible that breastfeeding produces more tiredness than usual. If we also add the continuous awakenings, the thousand tasks that have to be done at home and the return to work if it is your case, breastfeeding your baby can cause you feeling of exhaustion

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Share How the composition of breast milk changes when the baby is born premature: amazing! Silvia Díaz @madreaventura Breastfeeding is key in the care of the premature baby , since it is a true natural medicine that helps improve the structure of the heart and reduce the incidence and severity of some diseases typical of prematurity, such as necrotizing enterocolitis, among others.

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Lactation Share Dad can also "breastfeed": so a father fed his baby while mom recovered Lucy Ortega @LucyUMM Nowadays, more and more parents are involved as much as mothers in the upbringing and care of children. Whether it's carrying them, changing diapers or helping them get to know the world around them, dads can do almost the same activities as mom

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Share Asymmetry of the breasts: when you have one breast larger than the other during breastfeeding Lola Rovati @Lolarovati The mother you see in the photo is Conchi García, mother, nutritionist and lactation consultant, who has allowed us to share this funny image to talk about something quite common during breastfeeding: the asymmetry of the breasts, or when you have one more breast great than the other .

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Share "Fed is Best" pays homage to all mothers feeding their babies, give breast or bottle Lucy Ortega @LucyUMM In motherhood, there are some issues that tend to be a bit conflictive because there are different points of view. One of them is the feeding of the baby, in which we can often see arguments between those who breastfeed and those who give bottles or formula milk

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Share World Day of donation of breast milk: each drop counts to help babies who need it most Silvia Díaz @madreaventura Today is the World Day of Donation of Mother's Milk , an initiative launched to protect and promote breastfeeding, and raise awareness in society about the importance of donating human milk.

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Lactation Share Mothers who choose not to breastfeed should be respected Lola Rovati @Lolarovati It is undeniable that breast milk is the best food for the baby with multiple benefits for its development, but breastfeeding is not always a path of roses and there are circumstances that make some mothers, for whatever reason, decide not to give, or stop breastfeeding their newborns

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Share A mother breaks the world record by donating 1, 583 liters of breast milk (700 days of extracting milk) Laura Guerrero "I'm exhausted". Thus began the publication on social networks with which Elisabeth Anderson-Sierra celebrated that she had surpassed the world record of donation of breast milk, which was set at 1, 569 liters (she has reached the 1, 583)

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Lactation Share Pregnant breastfeeding: everything you need to know Silvia Díaz @madreaventura You are breastfeeding your child and you have become pregnant again. At that time it is likely that you will be assaulted a lot of doubts about breastfeeding: Can I continue breastfeeding? Could breastfeeding negatively affect pregnancy?

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Share Addicted to pregnancy tests: looking for the second line desperately Laura Guerrero Wait two minutes after peeing with your heart in a fist looking for that hairline that will change your life has become something addictive for some women, who get to do up to 10 pregnancy tests a day. The movement is called "pee-on-a-stick-addicts" or POAS (something like addicted to peeing on a stick) and they have their own web, accounts on social networks and youtube channels where they record themselves making themselves Test and share the result

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Share In Vitro Fertilization: what annoyances will I feel? An expert explains how the process is in five steps Laura Guerrero In vitro fertilization in the technique most used in fertility clinics. It consists of the union of the ovule with the sperm in the laboratory (in vitro) to obtain already fertilized embryos that are then transferred to the maternal uterus, where they will evolve until they reach a pregnancy

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