Recommend, 2018

Editor'S Choice

postpartum

Postpartum Abdominals VelSid After delivery , every mother is thinking of recovering the line she had, of being able to use the clothes in her closet again and reduce the tripita as soon as possible. In addition to the food, which should continue to feel very careful, and more if you are going to breastfeed your baby, there are different exercises that will help strengthen the abdominals and recover your silhouette before

postpartum

Share Complications of the puerperium admin We call the puerperium in the first six weeks after delivery. The puerperal period is a stage of great changes in our bodies, because all the organs involved in pregnancy and childbirth return to their previous state. For this reason, it requires some care and vigilance, as some inconveniences may arise

postpartum

Share Postpartum Depression: what it is and how to recognize it Susana Zazo Both pregnancy and the period after childbirth are moments of great vulnerability for women. During this time, not only feelings of joy and joy appear, but also feelings of anxiety and depressive syndromes may occur. In fact, according to studies, between 10 and 25% of women have depressive symptoms after giving birth

postpartum

Share Mothers with depression can disturb babies' sleep Lola Rovati @Lolarovati Postpartum depression is a phenomenon that affects many mothers who feel sad after their baby is born. Obviously, this state affects the care of the child, both day and night. According to a recent study, mothers with depression can disturb babies' sleep , since they are more susceptible to waking them during the night while they sleep

postpartum

Share Practicing taichi with the baby Eva Paris @paris_eva Taichi is a millenary discipline that has proven to be effective for the prevention and treatment of different pathologies, but it is also beneficial at any stage of life in healthy people. Practicing taichi with the baby is an exercise with multiple benefits for the mother and the child

postpartum

Share Strollering: stroller racing, the latest in exercises with the baby Eva Paris @paris_eva We have talked about great initiatives of moms in movement with the baby, such as Pilates classes with the baby. Now recent moms who want to get fit have a new activity: the strollering, fast walk with the baby stroller (baby included, of course), accompanied with different exercises in a park

postpartum

Share What is ambulatory delivery? Lola Rovati @Lolarovati In other European countries, such as Germany, Austria and the Netherlands, outpatient delivery is established, which means that the mother goes home with her newborn child within the first 24 hours after delivery, without formalizing hospital admission

postpartum

Share "A psychological trauma is not erased no matter how much we want": interview with Gabriella Bianco (III) Mireia Long My delivery was, now I am sure, a traumatic experience. It took me years to be able to relate it completely and to express my feelings, although, finally, I could fit it into my life and overcome what I had lived by empowering myself and making me stronger

postpartum

Share "Prevention is indispensable": interview with psychologist Gabriella Bianco (II) Mireia Long Yesterday we published the first part of the interview with the psychologist Gabriella Bianco . We have continued talking with her, and now we have wanted to ask her how it would be to prevent puerperiums that lead to suffering, as well as asking them questions about when it is necessary to ask for help from a psychologist

postpartum

Share The postpartum of the famous, a business for companies to help weight loss? Armando @armando_bastida It's the first time I've heard it but I'm sure it will not be the last, because almost any process in life ends up being used by third parties to achieve an economic benefit. I am referring to Jessica Simpson and her first pregnancy, fruit of her relationship with a former football player

postpartum

Share Cesarean section often "hurts" Armando @armando_bastida One of the hardest and most incredible moments that I have lived in my life is the one that happened 4 years ago, when I was studying the lactation consultant course. The advisor who was giving us class wanted to discuss the issue of childbirth a little and decided to turn down the lights, put on a slow instrumental music and talk almost whispering

postpartum

Share Lifting the baby after childbirth taking care of the pelvic floor Lola Rovati @Lolarovati Changes in the pelvic floor can occur during pregnancy and vaginal delivery, so it is important to strengthen the culture to have a good delivery and a better postpartum recovery. While it is not advisable to lift weight in the three weeks after delivery, whether in the case of vaginal delivery or cesarean section, bending over to pick up the baby is an inevitable (and desirable) gesture that the recent mother should make

postpartum

Share "Do not help me with the child, help me with the house" Armando @armando_bastida A baby is like an animal (in fact, it is), helpless and almost constantly dissatisfied, "selfish" and dependent that does not think about his mother or father or fatigue. Said thus it sounds almost like an evil being, nevertheless it is not thus, but it is simply a creature incapable to reason whose intention is only and exclusively to survive

postpartum

Share Rehabilitate the pelvic floor after childbirth Lola Rovati @Lolarovati The pelvic floor is one of the most affected areas after vaginal delivery, so it is very important and should be part of the medical monitoring of the recent mother, rehabilitate the pelvic floor after delivery . The pelvic floor is composed of a group of muscles in the shape of a hammock to hold the bladder, uterus and rectum, and help control urination and defecation

postpartum

Share Tips to overcome the fatigue of the first days after childbirth Lola Rovati @Lolarovati After the birth, with the baby at home, a new stage begins. It is a moment of happiness, but at the same time it is normal for the mother to feel exhausted and overwhelmed by so many responsibilities and emotions

postpartum

Share Moms in movement: getting fit with the baby Lola Rovati @Lolarovati Both before and after childbirth exercise is important, and if you can share it with your baby, much better. That's why I found the initiative of an Argentine mothers who have launched Moms in Motion , an exercise program to get fit with the baby

postpartum

Share Softening inverse pressure: a solution to breast engorgement Armando @armando_bastida "The boy does not fuck with me ... and for milk it will not be, because I have my tits to burst ". This is a relatively common phrase in the postpartum period, when the mother's milk rises and her breasts get so full that the child is not able to hold her breast

postpartum

Share The brain of the mother grows after childbirth Lola Rovati @Lolarovati The brain is an organ endowed with a great capacity to mold itself according to the experiences lived. Becoming a mother is a very intense experience for a woman in which a complex neurological biological process takes place thanks to which the mother's brain grows after childbirth

postpartum

Share Professional assistance at home after childbirth Lola Rovati @Lolarovati In some European countries such as the Netherlands, France and the United Kingdom it is common, but in Spain the service of professional assistance at home after childbirth is not yet well known. At the moment, there are two companies that offer it: Maternitas, Madrid and Natalis, Vigo

postpartum

Share Postpartum visits can be very helpful Mireia Long Once we arrive home with the baby, many families need recollection and tranquility, to rest, to recover physically if the delivery has been difficult, to begin breastfeeding and also, if they are going to use artificial milk, to adapt to the needs of the baby

postpartum

Share Support for bonding and maternal emotional distress in the postpartum period Mireia Long Mothers, after childbirth, especially if this has been traumatic or if they have separated them from the newborn, may suffer an emotional difficulty to connect with their child and live motherhood in a conscious and joyful way

postpartum

Share puerperal infection Eva Paris @paris_eva The puerperal infection is one of the postpartum complications , a septic, localized or generalized inflammation, which occurs in the first 15 days after delivery as a result of the modifications and injuries that pregnancy and childbirth cause on the genital tract

Top