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Share Kegel exercises to strengthen the pelvic floor Lola Rovati @Lolarovati I have a friend who did these exercises when I braked at the traffic lights while driving her car. Kegel exercises are a highly recommended practice to strengthen the pelvic floor muscles before and after delivery. Originally, they were born as a method to control urinary incontinence, but today it has multiple benefits such as contributing to labor, being a good method to avoid episiotomy

pregnancy

Share Consumption of seafood and fish in pregnancy, new study VelSid We have always been recommended that during pregnancy the consumption of fish and shellfish be limited due to the risk of contamination that the fruits of the sea acquire, especially methylmercury, since it passes into the human body and can cause damage to the fetus

pregnancy

Sharing Five pregnant workmates at the same time: the story that shows pregnancy is contagious Lola Rovati @Lolarovati When a woman becomes pregnant, there is a double chance that other women around her as co-workers, sisters or friends, will also become pregnant in the following year. This has been confirmed by a study that ensures that pregnancy is contagious where they analyzed the behavior of 42, 000 women in 7, 600 companies

pregnancy

Share How many months am I? The equivalence between weeks and months of pregnancy Lola Rovati @Lolarovati The pregnancy is counted in weeks , the total duration of pregnancy is 40 weeks, but it is still common to hear people talk about months of pregnancy and as in reality the pregnancy does not last exactly nine months, that's when the confusion arises

pregnancy

Share Why is summer, according to experts, the best time of year to conceive? Silvia Díaz @madreaventura The heat, the environments away from everyday life and work, as well as relaxed routines with the couple, are some of the attractive ingredients that make the summer one of the favorite times of the year to look for a pregnancy.

pregnancy

Share Only six out of ten travelers give the seat to a pregnant woman: do not do the distracted Lola Rovati @Lolarovati Pregnancy is not a disease, but it is a gesture of basic respect to give the seat to someone who needs it more than you. It is incredible that they still have to do campaigns like #ExpectingChange so that passengers are aware of it and have a more civic behavior

pregnancy

Pregnancy Share How many kilos can I gain from pregnancy? Lucy Ortega @LucyUMM "How much is the ideal weight gain in pregnancy?" It is one of the questions that many women ask themselves when they are expecting a baby. Caring for our health in pregnancy is very important, and the weight gain we may have is one of the things we have to watch out for

pregnancy

Share Five major concerns of pregnant women in the third trimester: do you feel identified? Silvia Díaz @madreaventura You have finally entered the third trimester of your pregnancy! After the normal insecurities of the first quarter and the typical fears of the second, now you face the final straight with special enthusiasm and eager to see your baby soon.

pregnancy

Pregnancy Share Seven yoga postures for pregnant women: asanas recommended for the second trimester Lucy Ortega @LucyUMM Previously we have shared several articles in Babies and more where we talk about the benefits of practicing yoga in pregnancy, one of the most appropriate exercises to perform during this stage

pregnancy

Pregnancy Share What will I feel? The most frequent discomforts in the third trimester of pregnancy Lola Rovati @Lolarovati As we have said before, all women suffer, to a lesser or greater extent, the discomfort of pregnancy. We have already talked about the most common in the first trimester and in the second trimester of pregnancy

pregnancy

Pregnancy Share You're short: 11 things to enjoy in your last weeks of pregnancy Lucy Ortega @LucyUMM Pregnancy is a stage that although each woman lives differently, is one in which we can enjoy many different things throughout each quarter. During the third trimester, thanks to our belly some activities become real challenges and we can feel anxious that the day will come when we will meet our baby

pregnancy

Share Pregnancy photography: nine creative ideas for a pregnant photo session Lola Rovati @Lolarovati Pregnancy is a wonderful stage from which you will surely want to keep many memories. If you are waiting for your baby, you will not regret having done a pregnant photo session to immortalize such a special moment of your life

pregnancy

Share 'Queen Bohemian Rhapsody', among the favorite songs of babies in the womb Laura Guerrero Babies are clear about musical preferences, at least, when they are in the womb. Classical music is preferred by fetuses, ahead of traditional music and pop-rock. However, fetuses between 18 and 38 weeks of gestation allow a unique contemporary exception between their exquisite musical tastes: the song 'Bohemian Rhapsody' by Queen

pregnancy

Pregnancy Share 71 beautiful and original child names for your baby Lucy Ortega @LucyUMM When choosing the name of the baby, many parents think of choosing one that is different from the most popular or classic. Either so that in the future it does not have the same name as other kids of its class or because they want something unique, there are several reasons why choose a name that does not sound so much

pregnancy

Share What will I feel? The most frequent discomforts in the first trimester of pregnancy Lola Rovati @Lolarovati As soon as you find out you're expecting a baby, or maybe before you know it, the typical discomforts of the first trimester of pregnancy appear . The first weeks are the most intense in terms of discomfort, since at the beginning of pregnancy there is a great hormonal alteration

pregnancy

Share Five big concerns of pregnant women in the first trimester: do you feel identified? Silvia Díaz @madreaventura From the moment we see the positive pregnancy test, the doubts, fears and worries begin to surface almost irrationally, and it is likely that they even accompany us throughout the pregnancy.

pregnancy

Share masks for the belly, another way to take care of your skin during pregnancy Lucy Ortega @LucyUMM During pregnancy our body undergoes a total transformation, but undoubtedly one of the most visible changes is our belly, and therefore it is important to maintain certain necessary care. It is common the use of creams and oils so that the skin of the belly stays hydrated, but now we know that there is another product that we can use: a mask for the belly

pregnancy

Share The baby that was born twice: they had fetal surgery to correct their spina bifida before birth Lola Rovati @Lolarovati With 19 weeks of pregnancy, Joni Reinkemeyer and her husband expected their sex to be revealed, but they also received bad news. On ultrasound he was found to have spina bifida, a congenital malformation that occurs in the first month of embryonic life, in which the neural tube does not close completely, exposing the contents of the spinal column (meninges, spinal cord, nerve roots, etc

pregnancy

Pregnancy Share What will I feel? The most frequent discomforts in the second trimester of pregnancy Lola Rovati @Lolarovati As mentioned in the previous article, pregnancy is wonderful, but to a greater or lesser extent all pregnant women feel at some point certain discomfort caused by changes in their body

pregnancy

Share Aspirin neither prevents nor causes abortions, it is used as a treatment for certain problems in pregnancy Laura Guerrero Among the thousand and one myths that circulate about conception and pregnancy, is that aspirin causes abortions. This idea has no scientific basis, in fact it is the opposite: aspirin is used, always under medical prescription, in the treatment of certain patients with repeat abortions

pregnancy

Share Five big concerns of pregnant women in the second trimester: do you feel identified? Silvia Díaz @madreaventura The second trimester of pregnancy ranges from weeks 13 to 26 , and although it is usually characterized as the most tranquil and relaxed period of gestation (the mother has more energy and is usually better than in the first weeks), usually our concerns, doubts and fears do not leave us.

pregnancy

Share Something as natural as pregnancy and childbirth Eva Paris @paris_eva Although pregnancy is a natural process , you often have the perception that the pregnant woman is a sick woman and this helps the process of medicalization that occurs frequently and intensely at the time of delivery. But, although the woman does require care and special monitoring during pregnancy to control the proper development of pregnancy, both pregnancy and childbirth are natural processes

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